I started using Liven to cope with procrastination. There are soundscapes, focus mode, and reminders - everything is cool, but I don't understand how to implement it consistently yet. Maybe someone has already set up a system for themselves and is ready to share? I wonder how to force yourself not just to start, but to continue.
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Procrastination remains a common topic in the digital environment. Many tools offer help in the fight against procrastination - from reminder systems to special audio and focus trackers. Such solutions are becoming part of the digital routine, especially for those who work remotely or plan their own day.
If you, like me, often put things off and feel guilty for inaction, I recommend trying the liven app . It helped me focus on tasks with the help of focus sounds and trackers. The reminders feature built into the emotional context of the day is especially useful. I became less distracted and better understood why I procrastinate in the first place. Systematicity and awareness in one app is a great way to pull yourself together.